Bruno Silva.

Certified personal trainer, founder of Haltus Fitness. I coach clients toward measurable, visible results — muscle gain, fat loss, strength, and better posture — with programs written for busy professionals who want to train seriously without turning training into a second job.

Every client starts with a body composition assessment (bioimpedance analysis), so we know exactly where you are: muscle mass, fat mass, water, segmental balance. We track it again every 8–12 weeks. No guessing, no vague "feeling better" — real numbers, real progress.

My work is built on five pillars: muscle gain, fat loss & body recomposition, strength, posture & mobility, and finally stress relief — because a good session should leave you sharper for the rest of your day, not wrecked. Coaching in English, French, Portuguese and Spanish.